剧情： Eamonn and his wife Ruth have sleeping problems. They begin to find a cure and buddy up with two of Britains worst sleepers. Jenny"s snoring is as loud as a low flying aircraft. She and Ruth tackle the problem by trying snoring workouts and testing a variety of anti-snoring aids. Meanwhile, insomniac Sam Hunter and Eammon try out a sleep programme that focuses on establishing a set bedtime routine.